WORKOUT PLAN (TOUGH)

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  • WORKOUT PLAN (TOUGH)
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Description

The Tough Mudder Workout consists of 16 exercises that collectively work every part of your body. I know that youre a busy person, so each exercise is a 60-second station designed to challenge your heart and lungs, as well as your muscles. The final product is a high-intensity circuit designed to torch everything from your chest and legs to your abs and arms, sending your fitness to an elite Tough Mudder level. You'll sculpt a rugged, gritty, and classically athletic body thats built Mudder Tough.

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FitnessGuru
@dgoodz
81
14
Rating:
Published On:
03/25/2013
Print Length:
1 page(s)
Word Count:
1,334
File Name:
TrainingPrep.pdf
File Size:
355.90 KB (0.36 MB)
Sold By:
FitnessGuru
Purchased:
4 times
Best Seller Ranking:
#1245

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