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Healthy Eating Plan

University of Phoenix

SCI 241

January 23, 2010

name

The My Pyramid Plan has allowed me to learn quite a bit about how different my diet is in comparison to what is should be. For months I have had extremely low energy levels, and found myself constantly fatigued. I thought it may be because of depression or some other disease. I have gone to many doctors who have put me on many different kinds of medications in an attempt to fix my constant fatigue; however, nothing seemed to work. I even resorted to using energy pills in an attempt to gain more energy and lessen the fatigue. After observing my analysis on the website, I have come to believe that it is most likely my diet that is causing my problems. When...