Running head: HEALTHY EATING PLAN COMPARISON

Healthy Eating Plan Comparison

Student Name

College Name

Healthy Eating Plan Comparison

Since the beginning of this class I could see how bad my eating habits really are. However, that has changed a little and I hope for the change to continue until I have reached my eating habit goals. In the past I ate whatever was easily prepared because of time restraints; now that I have removed the time restraints what I eat has made a drastic change. It will still be a long road to completely change my habits but as this paper will show that the first steps have been made.

The biggest change that was made is in the milk and fruit groups. In the past those groups were nonexistent in the foods which I consumed, now I have included both groups...