Alison Lee

Rec Report

Stress Management

1. Stress Management

2. Source #1 - Website:

3. Handling sports and Stress

4. Highlights of the piece I found was that stress can start at a young age. One of the best ways to deal with stress is sports. Being on a team and working together can make a child feel like they are not alone. People will always be there for them and they can deal with stress in a positive matter.

5. It was interesting to read about how helpful sports can be with stress. I personally believe that any type of sport is an amazing outlet for any issue. It is a way to relive stress, get out aggregation, and work as a team. Even the sports that are individual, have team members. Working together can...