SCI 241 Reflections on Nutrition

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Reflections on Nutrition

SCI 241

The Science of Nutrition is a course I really did not know much about but over the last nine weeks this class has change my life and the way I think and feel about eating and exercising. The not knowing is what made me take this course because I really did not know what, how much to eat or exercise to stay healthy. In this paper I will talk about the assignment I enjoyed the most and why, along with assignment that affected my health and nutrition habits and how it has affected me.

The assignment that was enjoyed the most was during week five Water, Dehydration and Electrolytes Assignment. I choose this assignment because it provides me with information that I did not know about for example I did not know drinking too much water can harm...

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