Pregnancy Nutrition and Exercise Plan

SCI 241

Introduction

Living and healthy life style can be accomplished by virtually anyone if the mind set is right. Even if the life one is living at the moment may not be the healthiest there is always time to make a change. Today I will be writing a paper that will explain the various ways to live and or make a change in the life style being led at the moment (which is pregnancy), and these changes can be made over a 30 period which will be explained for everyone to comprehend. Living a healthy life is very important especially when carrying a child and it is essential to staying healthy and living life to the fullest without meeting any bumps in the road. With correct guidance and solid planning and scheduling this can be done, however in...