SCI 241 Final Paper
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Personalized Nutrition Exercise Plan
SCI 241
Personalized Nutrition & Exercise Plan
The United States is seeing a increasing trend towards seeing more and more obese individuals in our society, and the higher health risks associated with increased weight levels. Various issues are linked to increases in weight including heart disease, diabetes, and cancer. Heart disease is currently the leading cause of death of most Americans and doctors fear that the current increase in obesity, including a lack of sensible diet and exercise, will only continue the epidemic. It is suggested that everyone needs to closely examine their dietary intake and develop and implement a diet and exercise plan that will help give the best chance to prevent any negative health risks.
My family's health...