3Day Diet AnalysisWeek 1 assignment

SCI 241

I know that my eating habits are not that great. I work at a fast food restaurant full time so mainly my lunches are fast food. Lately, I have not been eating as much of what I usually due since becoming pregnant and I want to provide best for my unborn child. I like a lot of canned foods though such as chicken noodle soup and raviolis. I know there is not much nutrients in canned foods though. When I make dinners for my family I like to provide at least a meat and a vegetable. My favorite vegetables are corn, potatoes, and carrots. I am going to try to start eating more vegetables and healthier foods than the fast food sandwiches and the canned foods I have been consuming.

For the Grains food group my target is 7 ounces. These past...