SCI 220 Modification to Anita's Diet

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SCI 220 Modification to Anita's Diet

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Upon reviewing and analyzing her food intakes, Anita decides to modify her current diet to one that promotes a significant decrease in bloating and constipation and an increase in fiber. Anita's physical complaints are not because she transitions from corn to bran flakes which added more fiber to her diet but the fact that her body has not adapted to the increased fiber intake. Bran flakes contain more fiber than traditional corn flake cereals, which is a healthier choice because they are high in vitamins, minerals, and low in saturated fat and calories. However, eating too much fiber can lead to uncomfortable constipation and cause other digestive problems. Since bran flakes may be too harsh for Anita's digestive tract, more fruits and vegetables are required to her modified diet allowing increased fiber intake without repercussion to the digestive tract.

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Published On:
01/20/2014
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