SCI 220: Discussion questions

Week 1 DQ 1:

What were some of your assumptions about a healthful diet before this week?

I thought that a healthy diet meant that all four food groups are represented during a meal but I am sure that I could be wrong.

Did you think you were eating a healthful diet?

No actually I know that I am probably not eating too healthy these days although I think that I am going to blame that on my upbringing though. I also think that if children were raised to eat healthier during their early years that it could prevent problems later in life as adults.

In what ways were those assumptions correct or incorrect, according to the information you read this week?

While I am correct about all four of the food groups being important when a person is growing in their...