PSY 201 Types of Therapy and Mary

Types of Therapy and Mary

PSY/201

Types of Therapy and Mary

Therapists use some 400 different varieties of psychotherapy with focus on psychological factors. Although different, all the approaches use treatment to modify people's behavior and help them gain a better understanding of themselves and their past, present, and future. With the variety of psychological approaches therapists vary considerably in educational background and training. Some may be doctors with additional training in psychology, or just have degrees in psychology. Knowing and understanding the differences between the four major approaches to therapy will ensure that if seeking treatment they choose correct therapist.

The cognitive approach to therapy addresses people who have...