nutritional assessment

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Nutritional Self-Assessment Name of Author Name of School

Abstract It is the will of every individual to embrace sound feeding habits through the implementation of appropriate schedule of diet. The discussions in this paper focus on different aspects that have led to poor dietary contributing to obesity and also the way forward to implementing healthy dietary techniques. The paper begins by categorizing my BMI under obesity. A food diary is given at the end of this paper which contributed to me becoming obese. An analysis of the journal is carried out and including the strengths and weaknesses that contributed to my condition. An insight of medical conditions I am in is given as well as the culture that led to this situation I am in. Lastly, I have given out my diet...

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