LDR/355: Motivational Processes in Human Psychology Exercising

Exercising Exercise and the ability to perform this task to live a happy lifestyle can be a struggle to ones desire to be healthy based on the choices one makes to establish the mindset to understand the cognitive framework to achieve harmony. This process of exercising starts by making the right decision and the decision is based on specific determination on being successful which takes time. Time is all we have but the process is a little bit more complicated since we have four different mindsets that we need to establish to make sure the task or goal is completed. Each of the four types of mindset has two opposing side that make up the determining factor for the of each type to be established. The four...