HLT 310V Module 3 DQ
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What are you able to do that promotes, or would promote, peace in a personal or health crisis? How willing are you to use this skill? What would make you more willing to do this? Steps that one can take to promote peace when personal or health crises arise, include: develop a spiritual practice, establish a support system, keep calm, exhibit positivism, demonstrate flexibility, and work to understand and accept the crisis (Landry, 2010). Developing a spiritual practice, such as prayer, meditation, journaling, reflection, and reading or watching inspirational material, can strengthen ones inner-peace and self-awareness, allowing for a healthier response to crises (Landry, 2010). Family, friends, colleagues, and spiritual leaders can be instrumental in the recovery from insignificant...