Element of Nutrition

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Element of Nutrition Discuss three factors that affect your daily food choices. For each factor with a negative outcome, suggest at least one change you could make in your daily behavior that would turn that negative outcome to a positive outcome. Please cite your sources in a reference list.

Introduction Diet is the different types of foods one takes over a specified period, preferably 24 hours, to loner time consistently applied. The choice of foods one opts to take is of great importance to their lives, especially to their health status. Different methods help keep one fit. One of them is maintaining a healthy balanced diet. The choice of foods we take determined the health of our bodies (Samour& King, 2006). A low-calorie foods are more likely to keep us healthy, and prevent a...

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