Adult Development PSY202: Adult Development and Life Assessment Self-Regulation and Willpower

1. Summarize the main ideas from the video and article. Each summary should be at least three sentences. A. The video - The Science of Willpower: An Interview with Kelly McGonigal. According to the video the word willpower, puts most people in the mind of resistance. As Ms. McGonigal stated in the video, such words as, I will, I wont and I want come to mind. However, there is another approach one can take when viewing willpower, and that is, focusing on saying yes and the ability to say yes when youre just about to give up or walk out. To further summarize, this video I would say that the limitation we place on our willpower is determined by our interest in the...